elevated movement
elevated movement
working together comes in a variety of forms – group mat pilates classes, private 1:1 trainings in my home studio, or joining in a local in-person event.
not sure where to start? book a free consultation for a quick chat!
pilates with cris
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1:1 private reformer training
in-person - kaiserslautern, germany
55-minute private pilates reformer sessions tailored to your goals with personalized programming. these sessions focus on mobility, strength, and full-body fitness with hands-on guidance for precise corrections and technique. perfect for building confidence, strength, and a deeper connection to your body.
location: cris’ home studio in downtown kaiserslautern
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group mat pilates classes
in-person - ramstein air base, germany
mat pilates classes are perfect for all fitness levels – combining foundational practice, core-focused fitness, and the mind-body connection in mindful and energetic group setting.
tuesdays @ 900 // wednesdays @ 1230 // thursdays @ 1800
location: southside fitness center, ramstein
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community events
in-person - kaiserslautern, germany
discover in-person mat pilates events in unique local locations – bringing community, health, and wellness together. stay tuned for upcoming sessions that inspire connection and movement!
submit an inquiry for more info or future collab opportunities.
