Intentional Movement

Elevated Confidence

“Every moment of our lives can be the beginning of great things”

Joseph Pilates

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your pilates instructor,

Cristiana (Cris) Wallace

With nearly ten years in the fitness industry, I prioritize movement that makes you feel good – practicing the mind-body connection via Pilates for optimal functional fitness, confidence, and well-being.

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1:1 private pilates training

Private Pilates sessions in Nashville, Tennesse – training in a private setting to focus on your mind, body, goals, and personal growth.

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Nashville Private Pilates Instructor

After taking my practice and studio abroad to Germany for 3 years – I am finally moving to back to the states – this time to Nashville, TN. Reach out to me to learn more about private reformer and tower pilates training right in the heart of Nashville, just off the 12 South neighborhood near The Gulch, Vanderbilt, and Belmont Universities.

amanda – private client

“cris is amazing at catering to what my individual body needs. she took the time to understand my limits and knows exactly how to push me to new limits. she’s uplifting, motivating, and will give you the burn of your life in the best way possible.”
zoey – private pilates client

“our 1 on 1 sessions have helped me personally grow without fear of judgement; the direct benefit is i have not only improved my strength and flexibility but also my confidence.”